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Just PRAY about it!
Has anyone ever said that to you? I’ve heard it countless times and each time I had a visceral response that struck the most dissonant chord in my heart. That phrase would leave me feeling utterly dismissed; especially when dealing with complex emotions or challenging circumstances. And while I knew that prayer was an essential…
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Perspective is Everything!
“He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.” – Ecclesiastes 3:11 Ecclesiastes 3:11 offers a powerful reminder of God’s design. In therapy, I remind clients that we are most influenced by our history,…
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My Grief Journey: Then, Now and Next
One year ago, an unwelcome guest arrived, abruptly and unannounced. She broke through my door and entered with the most piercing noise! She rudely entered into every space around and recklessly tore down my carefully constructed walls of safety and security. She demanded my immediate attention … refusing to be ignored. Her name is Grief,…
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Navigating Grief with Gratitude: A Journey of Healing
Grief is a universal human experience, and it can manifest in various ways, often triggered by loss or change. While it may seem counterintuitive, practicing gratitude during times of grief can be a powerful tool for healing and personal growth. In this blog, we will explore the profound connection between grief and gratitude and how…
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The Living Well
Throughout most of my adult life, I have wondered about the “woman at the well” in John’s Gospel, Chapter 4. It is such an inspiring encounter with Jesus that has caught the attention of many readers. In this story, we witness an interaction that reveals the depth of Jesus’ love, compassion, and the offer of…
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Living Well 